Classes for more relaxed and comfortable childbirth
How does it feel to be in pain, afraid and dependent on the help of unknown people? Do you feel left alone? Do you feel that you are being understood?
”The LEMPI Childbirth Preparation Method by midwife Tuisku Koskela is a way to a relaxed and more comfortable childbirth!”
100% satisfaction guarantee:
If you are not satisfied with the service, you pay nothing.
“I wish I had known about this course before we had our first child!
These classes should be compulsory for everyone!”
– A father of two
Tools for a positive childbirth experience
The content of our LEMPI Childbirth Preparation is designed to contribute to a positive childbirth experience. Our empowering theoretical instruction and practical exercises prepare your body and mind to give birth feeling relaxed and confident with your body and your partner.
In our LEMPI Childbirth Preparation, you to discover your personal strength to give birth. You will learn the best methods to achieve an easier delivery and a positive birth experience. In our LEMPI Childbirth Preparation, you will learn multivarious relaxation techniques that help you to minimize pain and fear.
As a midwife and childbirth educator I help you to find your own capasity to give birth – based on evidence-based practices and your own instincts.
– Tuisku
Proven benefits
In our LEMPI Childbirth Preparation, you will learn the techniques which are proven to help facilitate birth in a positive way.
Women who have applied these methods, both in preparation for and during the delivery, experience less pain and less need for medical intervention while in labour.
They feel that their delivery is smoother and more pleasant, and they have a stronger sense of control. The duration of the delivery is shorter, and the birth condition of the babies is better.
Even
- 44% less cesarean sections 56%
- 53% less severe perineal tears 47%
- 50% less preterm births 50%
- 53% less need for newborn resuscitation 47%
Customer experiences
A toolkit for more relaxed and comfortable childbirth
The content of our LEMPI Childbirth Preparation has been perfected together with hundreds of clients. The fruits of years of development are here for you to enjoy! In 1–3 meetings you will gain the best knowledge to make your delivery as relaxed and comfortable as possible.
The content of our Individual Classes is tailored to meet your personal needs and wishes. The classes can cover, for example, the following topics:
- childbirth as a physiological event for your body
- what happens in childbirth: the stages of delivery and hospital practices
- ways in which your partner may provide active assistance
- the best breathing and relaxing techniques to apply during the delivery
- a pushing technique that is gentler and safer for you and your baby
- choices and wishes regarding childbirth
- ways to promote the positive course of labour and birth
- concrete instructions and exercises for birth facilitation and pain management
The knowledge you gain in the LEMPI Childbirth Preparation will prevent problems in your delivery and help you even if you face complications during your labour.
Of all the people who have taken these childbirth preparation classes:
- feel the classes were worth their price 100%
- would recommend them to others 98%
The LEMPI Childbirth Preparation Method includes most relaxation techniques for childbirth in Finland.
Take a moment to think about the value of:
relieving stress during pregnancy…
the knowledge of having done everything you can to promote the wellbeing of your baby…
strengthening your relationship with your partner…
a positive childbirth experience…
the healthy condition of you and your baby after birth…
All these are examples of positive effects reported by mothers and fathers who have taken these childbirth preparation classes.
How much would these things be worth to you? Many times more than the price of these classes, I believe, but that is for you to decide.
Do these classes suit me?
These classes suit you especially if:
- you wish to learn ways to personally make your delivery easier, e.g. breathing and relaxation techniques
- you wish to strengthen your sense of control during labour
- you wish to avoid medical procedures (such as episiotomy, vacuum extraction or caesarean section)
Note! If you have a background of traumatic childbirth experience or mental health problems, please consult with me about the suitability of the classes for you.
What is the best timing for childbirth preparation classes?
The price includes
VAT 24%.
Written material to support the content of the classes
100% satisfaction guarantee
In 4.5h childbirth preparation you get my personal support for your entire childbirth journey from the preparation to the moment of your delivery begins.
5,5 h
- 4 x 1.5h meetings for expectant mother + partner
- It´s favourable to take 4.5-5-5 hours if you are first-time mother, if you have previous hard childbirth experience or if you have fear of childbirth
4,5 h
- 3 x 1.5h meetings for excpectant mother + partner
- It´s favourable to take 4.5 hours if you are first-time mother, if you have previous hard childbirth experience or if you have fear of childbirth
1h
- Partner´s price 10€/h
- Recommendation min. 2 x 1.5h
The terms of agreement. Additional to the terms of agreement. Due to the coronavirus situation, in the case of flu symptoms occuring with a client or educator, the appointment is to be changed online or to be held later.
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The Story of the LEMPI Childbirth Preparation Method
I am Tuisku Koskela, 33 years old mother of children aged 6 and 10. I am a qualified nurse and midwife. I have completed several supplementary courses as relaxation coaching course, Mind Coach®(iPREP) and HypnoBirthing® Childbirth Educator. I have a positive,...